They are made with wholesome ingredients and are packed with nutrients. Plus, they taste delicious!

So, what are you waiting for? Try these waffles today!

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Why We Love These Oatmeal Spinach Waffles

There are so many reasons to love spinach waffles, especially for babies and toddlers. First of all, they’re packed with hidden veggies. That means that little ones are getting a serving of spinach without even realizing it.

And since they’re gluten-free, they’re perfect for those with sensitivities or allergies. But spinach waffles aren’t just a good source of nutrients – they’re also delicious!

They’ve got a crispy exterior and a soft interior that’s sure to please any picky eater. Plus, they’re great for breakfast, snack time, or even as a simple side dish.

So next time you’re looking for a healthy and delicious option for your toddler, be sure to give spinach waffles a try!

What Do These Oatmeal Spinach Waffles Taste Like

The spinach oat waffles are dense, chewy and cinnamony. It’s non-sweet so perfect for baby’s first foods. The chopped walnuts add an extra layer of crunchiness.

The Ingredients

• 1 cup packed baby spinach
• 1 cup oats (quick or old fashioned)
• 1/2 cup whole milk yogurt (I used Stonybrook Probiotic Yogurt)
• 1 medium egg
• 2 Tablespoons unsweetened applesauce
• 1 teaspoon cinnamon
• 1/2 Teaspoon baking powder
• 2 Tablespoons finely chopped walnuts (optional)
• 1/4 cup milk or water

How To Make Spinach Waffles

1. Preheat the waffle maker according to the manufacturer’s instructions.
2. Blend everything except the chopped walnuts in a blender or food processor. Here, I blend everything in my Baby NutriBullet.
3. If the batter is too dry, you can add water or milk. I added about 1/4 cup of water to get the blender going.

4. After you get a smooth batter, add the chopped walnuts (optional) and blend for a couple of seconds more.

5. Grease your waffle maker with oil (optional).

6. Pour batter into the waffle maker. I made traditional waffles as well as animal-shaped waffles.

7. After the waffles are done, serve and enjoy!

8. Store leftovers in the refrigerator for up to 3 days or in the freezer for up to 1 month.

Spinach Waffles Variations

This recipe does not include sugar so if you want a sweeter taste, you can add half a ripe banana. Since I’m making it for my baby, I opt out of the added sweetness. However, when I serve it to my 5-year-old, I dust it with powdered sugar. Alternatively, you can drizzle some maple syrup or Nutella to make it sweeter so older kids will love it.

The chopped walnuts can be substituted with nut butter. I’ve tried making these waffles with peanut butter and it tasted delicious!

Can I Make These Into Pancakes?

Absolutely! I’ve tried making these into mini spinach pancakes and they tasted great! Just pour a thin layer of the batter into the pan under low heat. Turn the pancake over when the edges started to turn brown.

What To Serve With Spinach Oat Waffles

These oatmeal spinach waffles is a stable on our breakfast table. It has all the good nutrients to start off my kids’ day. I usually serve these with a side of fruit and a glass of milk.

For older kids, you can serve these spinach waffles with maple syrup, powdered sugar, Nutella, fruit jams, and nut butter. Lastly, top it off with fruit fruits like blueberries or apple slices.

Oatmeal Spinach Waffles

Print

Serves: 2 Prep Time: 10 minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

• 1 cup packed baby spinach
• 1 cup oats (quick or old fashioned)
• 1/2 cup whole milk yogurt (I used Stonybrook Probiotic Yogurt)
• 1 medium egg
• 2 Tablespoons unsweetened applesauce
• 1 teaspoon cinnamon
• 1/2 Teaspoon baking powder
• 2 Tablespoons finely chopped walnuts (optional)
• 1/4 cup water or milk (optional)

Instructions

1. Preheat the waffle maker according to the manufacturer's instructions.
2. Blend everything except the chopped walnuts in a blender or food processor.
3. If the batter is too dry, you can add water or milk to get the blender going.
4. After you get a smooth batter, add the chopped walnuts (optional) and blend for a couple of seconds more.
5. Grease your waffle maker with oil (optional).
6. Pour batter into the waffle maker.

7. After the waffles are done, serve and enjoy!

Notes

This recipe does not include sugar so if you want a sweeter taste, you can add half a ripe banana or some honey. You can drizzle some maple syrup or Nutella to make it sweeter so older kids will love it. Store in an airtight container in the refrigerator for up to 3 days. Freeze for up to 1 month.

Kids love waffles and they will love these healthy oatmeal spinach waffles even more! Be sure to give them a try the next time you want to make a breakfast that both you and your kids will enjoy.

What is your favorite way to top off a stack of waffles? I’d love to hear from you in the comments below.

Spinach Waffles Related Posts

• Dragonfruit Pancake Recipe
• Baby Egg YolK Cookies Recipe
• Almond Crips Cookie Recipe
• Easy Custard Pudding Recipe

The post Oatmeal Spinach Waffles For Baby + Toddler appeared first on SoCal Mommy Life.

Eggs are an excellent source of protein, with the perfect essential amino acid ratio. It’s packed with DHA and choline – both of which are brain-boosting nutrients.

Egg yolks can be introduced to babies around 7-8 months. Egg whites, on the other hand, should be introduced to babies 9 months or later because it is one of the top 8 allergens.

Baby Madi is allergic to egg whites, but luckily she can tolerate egg yolks.

I started making these baby egg yolk bites when Baby Madi was 7 months old and this remains to be her favorite snack!

_{This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here.}

What are baby egg yolk bites?

These are bite-sized, melts-in-the-mouth protein snacks for babies.

I created this recipe with the baby’s first food in mind. It’s super easy to make. Just combine egg yolk, oatmeal, and flour. Pop in the oven and you’re done.

I usually store these bite-sized cookies in the refrigerator and serve them to Madi as a snack or part of her meal.

This recipe makes about 4 ounces of cookies, which typically lasts my 7 months old 5 days of snacks.

Ingredients

• 40g grapeseed oil. You can substitute with other cooking oils like coconut oil and avocado oil.
• 65g cake flour
• 30g oatmeal. I used Beech-Nut Baby Oatmeal
• 1 egg yolk
• 15g sugar. I used brown sugar for added nutrition and flavor.

If you’re making these egg yolk bites for a baby, I highly recommend using whole grain baby oatmeal rather than regular oatmeal. That’s because regular oatmeal is thick, rough, and coarse in texture which may not be suitable for babies to digest when they are unable to chew.

Baby oatmeal, on the other hand, is thinner and flakier. Using baby oatmeal in this recipe will produce light, airy, and flaky cookies.

Also, be sure to look for baby oatmeal that has added iron like the ones from Beech-Nut.

Instructions

Preheat oven to 350ºF.

Mix all ingredients.

For quick and even mixing, I simply put all ingredients in my KitchenAid mixer and mix at medium speed for about 2 minutes. You can also mix with a spatula.

Line a baking sheet with parchment paper or a silicone baking mat.

Use your clean hands and roll dough into small balls. Alternatively, you can roll it into sticks or bigger balls to make bigger cookies.

Now comes the fun part.

I press these tiny balls into small discs. Since these are my 7-month-old’s first finger foods, I’m making them easy for my baby to gum on.

After the oven is preheated to 350ºF, put in the middle rack and bake for 10 minutes.

The cookies should be golden brown and flaky.

When I first introduced these egg yolk bites to Madi, I break them apart and gave her a teeny tiny piece to try.

She loved it and kept asking for more.

At 1 year old, this remains to be one of her favorite snacks.

What are the variations for baby egg yolk bites?

The main ingredients in this protein-rich snack are egg yolk, oatmeal, and cake flour. You can substitute oatmeal with formula, almond meal, or brown rice flour.

You can also subsite cake flour with all-purpose flour, but the cookies won’t be as delicate, soft, and fluffy.

Are these gluten-free?

The recipe calls out cake flour, which is not gluten-free. To make a gluten-free version, substitute cake flour with a mixture of rice flour, potato, and tapioca starch. Here’s easy instruction on how to make your own gluten-free cake flour.

Baby Egg Yolk Cookies Recipe

Print

Serves: 5 Prep Time: 10 Minutes Cooking Time: 10 Minutes 10 Minutes

Nutrition facts: 200 calories 20 grams fat

Rating: 5.0/5

( 1 voted )

Ingredients

• 40g grapeseed oil
• 65g cake flour
• 30g baby oatmeal
• 1 egg yolk
• 15g sugar

Instructions

Preheat oven to 350ºF

Mix all ingredients into a smooth batter

Line a baking sheet with parchment paper or a silicone baking mat

Use your clean hands and roll the dough into small balls. Alternatively, you can roll it into sticks or bigger balls to make larger cookies

After the oven is preheated to 350ºF, put the cookies in the middle rack and bake for 10 minutes

The cookies should be golden brown and flaky

Let cool for about 20 minutes

Store in an airtight container at room temperature for 5 days. Keep in refrigerator for 10 days.

Notes

Use baby oatmeal instead of regular oatmeal as regular oatmeal is thick, rough, and coarse in texture. Using baby oatmeal in the recipe will produce cookies that are easy to chew and digest for the baby. Alternatively, you can substitute the baby oatmeal with formula, almond meal, or brown rice flour.

Don’t cut off eggs completely if your baby can tolerate egg yolks. With the right recipe like this one, your baby can still enjoy the nutritional benefit of eggs.

Have you tried making these egg yolk cookies?

Tell me how yours turn out by leaving a comment below.

Pin these pins to your Pinterest so you can come back to this recipe later!

The post Baby Egg Yolk Cookies Recipe appeared first on SoCal Mommy Life.