5 Incredible Mother’s Milk Tea Benefits: Discover Why Nursing Moms Swear By It

The secret to increase breast milk production with these 5 amazing Mother's Milk tea benefits.

by Holly
mothers milk tea benefits

Are you looking for a way to increase your breast milk production in a natural and healthy way?

We all want the best for our little ones, and for many of us, ensuring we have an ample milk supply is a top concern.

That’s where Mother’s Milk Tea benefits enter the picture.

In this blog post, I’ll share my personal experiences with Traditional Medicinals Mother’s Milk tea and explore its incredible benefits. We’ll delve into what this tea is, how it works, and even uncover some unexpected perks.

This post may contain affiliate links, which means I’ll receive a commission if you purchase through my link, at no extra cost to you. Please read full disclosure here.

What is Mother’s Milk Tea?

Mother’s Milk Tea is a tea made by Traditional Medicinals. It is a specially crafted herbal blend designed to support and promote lactation in nursing moms.

Comprised of a variety of ingredients, each contributing to its unique benefits, let’s take a closer look at these components and how they promote breast milk production.

Mother’s Milk Tea Ingredients

Mother’s Milk tea ingredients are bitter fennel fruit, anise fruit, coriander fruit, fenugreek seed, blessed thistle herb, spearmint leaf, west Indian lemongrass leaf, lemon verbena leaf, and marshmallow root.

mother's milk tea ingredients

A huge bonus is that this tea blend is organic, kosher, vegan, and paleo.

What does Mother’s Milk Tea do?

Here is what each ingredient in Mother’s Milk tea does.

  • Bitter Fennel Fruit: Known for its galactagogue properties, bitter fennel fruit stimulates milk production.
  • Anise Fruit: Anise is believed to help with milk let-down and overall milk production.
  • Coriander Fruit: Coriander has been used for centuries to support lactation and improve the taste of breast milk.
  • Fenugreek Seed: Fenugreek is a well-known galactagogue that can boost milk supply.
  • Blessed Thistle Herb: Blessed thistle is thought to increase milk flow by stimulating the mammary glands.
  • Spearmint Leaf: Spearmint adds a pleasant flavor while also soothing the digestive system.
  • West Indian Lemongrass Leaf: Lemongrass helps balance the flavors of the tea and has mild diuretic properties.
  • Lemon Verbena Leaf: Lemon verbena contributes a delightful citrusy aroma and flavor.
  • Marshmallow Root: This soothing herb can help alleviate digestive discomfort, a common issue among breastfeeding moms.
organic mothers milk tea benefits

Mother’s Milk Tea Benefits

Boosting Your Milk Supply

This specially crafted herbal blend, made by Traditional Medicinals, is designed to give your lactation a boost. Mother’s Milk tea is packed with galactagogues like fenugreek and blessed thistle, which can naturally increase milk production and help you provide more nourishment for your little one.

I drank Mother’s Milk tea every day while I was lactating. Along with other hacks to boost milk supply like power pumping and taking lecithin, I managed to fill a mini fridge with breast milk!

what does mothers milk tea do

Enhanced Milk Flow

Let’s face it, milk let-down can sometimes feel like a waiting game. But with Mother’s Milk Tea on your side, that wait might become a lot shorter.

Anise and coriander, two of the tea’s ingredients, are believed to help improve milk flow, making nursing sessions smoother and more efficient.

After my babies were admitted to the NICU right after birth, I wasn’t able to do any kangaroo care, which is known to promote milk let-down. However, I began drinking Mother’s Milk tea hours after giving birth and visiting my babies in the NICU. I was relieved to find that my milk had come in the next day.

RELATED POST: 13 Tips to pump more milk for the NICU baby

Improved Milk Quality

Some moms have reported that their milk tastes sweeter and more pleasant to their little ones after enjoying this tea regularly.

I’ve never tasted my breastmilk, so I can’t personally confirm the claim that the tea makes it sweeter. However, I can say that Mother’s Milk tea has a sweet flavor, so it’s possible that it could make breast milk slightly sweeter if used regularly.

Digestive Comfort

Are tummy troubles giving both you and your baby a hard time? The tea’s spearmint and marshmallow root come to the rescue. They can soothe digestive discomfort, ensuring that both you and your little one have a more comfortable breastfeeding experience.

Mother’s Milk Tea benefits for hair

A Mother’s Milk tea bag contains 35mg of fenugreek. Early studies hint that this herb could help with hair loss by boosting blood circulation and preventing DHT, a hair loss linked chemical, from attaching to hair follicles.

During my nursing journey, I did experience bouts of postpartum hair loss, but I quickly recovered. I don’t think it’s entirely due to drinking Mother’s Milk tea regularly. Instead, I focus on hair loss remedies and do my best to grow hair fast.

RELATED POST: Life-Changing remedies for postpartum hair loss and how to Grow New Hair Fast

Are there benefits to drinking Mother’s Milk tea during pregnancy?

While fenugreek is a known lactation booster, it’s a no-go during pregnancy as it can cause uterine contractions. Also, the label mentions that it is intended for use when nursing.

how does mothers milk tea work

If you’re in the mood for a pregnancy-safe tea, an excellent option would be Traditional Medicinals Pregnancy tea.

Mother’s Milke Tea Side Effects

For the majority of moms, Mother’s Milk Tea is safe and well-tolerated.

I drink 2 tea bags twice a day. I try to space them out during the day so a tea bag in the morning, then another one in the late afternoon.

However, some women may experience:

  • Allergic Reactions: If you’re allergic to any of the ingredients, it’s best to avoid the tea.
  • Gastrointestinal Upset: In rare cases, some women may experience mild stomach discomfort or diarrhea.
  • Low Blood Sugar: Fenugreek, one of the key ingredients, can lower blood sugar levels, so it’s essential to monitor if you have diabetes.

Traditional Medicinals Tea – Mother’s Milk Tea reviews

mothers milk tea reviews

What does Mother’s Milk Tea taste like

Mother’s Milk tea has a subtly sweet and earthy flavor. It’s not overly strong or bitter, which is great because no new mom needs that extra bitterness in her life!

The sweetness comes from ingredients like fennel and anise, making it quite enjoyable to sip on. The overall taste is soothing, like a warm hug for your taste buds. It’s not your typical tea, but it’s uniquely delightful.

What I like about Mother’s Milk tea

First and foremost, it’s a game-changer when it comes to boosting and maintaining my breast milk supply. As a mom who has tried just about everything, this tea has been a lifesaver.

Another thing I appreciate is the convenience. Brewing a cup of this tea is super easy, especially during those sleep-deprived nights. It comes in tea bags, so all you have to do is steep one in hot water for a few minutes, and you’re good to go.

No need for complicated preparations or measuring out herbs. Plus, the soothing ritual of sipping a warm cup of tea can be a moment of calm in the chaos of motherhood.

What I dislike about Mother’s Milk tea

Nothing. Really.

My dad is an herbalist so I grew up drinking herbs and am used to anything bitter. The taste of Mother’s Milk tea, while pleasant to many, might not be everyone’s cup of tea (pun intended).

Some might find the licorice and fenugreek flavors a bit strong or unusual. But honestly, the taste is so subtle, and the benefits far outweigh any minor taste reservations.

The other thing worth mentioning is that it might not work as miraculously for every mom. Our bodies are unique, and what works wonders for one might not have the same effect on another.

So, while I sing praises for this tea, it’s important to keep in mind that individual results may vary.

Best places to buy Mother’s Milk Tea

Traditional Medicinals Mother’s Milk tea is a popular tea so chances are, your local grocery store carries it.

I buy everything on Amazon because of Prime’s free overnight shipping and lower prices. I had a monthly subscription for Mother’s Milk tea delivered right to my door!

mother's milk tea benefits

Frequently Asked Questions

How Long Does It Take For Mother’s Milk Tea to Work?

Results can vary from person to person, but many moms report an increase in milk supply within a few days to a week of consistent use.

Can you drink Mother’s Milk Tea every day?

Yes, it’s generally safe to drink Mother’s Milk Tea daily. Just remember to enjoy it in moderation, like any other herbal remedy.

I drank Mother’s Milk tea every day until I stopped breastfeeding. I never had any health issues.

When should you start drinking Mother’s Milk Tea?

You can start drinking it as soon as you feel comfortable after childbirth. Some moms begin right after delivery, while others wait until they are settled at home.

Does Mother’s Milk Tea Increase Breast Size

No, Mother’s Milk Tea is not known for increasing breast size.

Its primary goal is to support milk production for lactating moms.

Is Mother’s Milk Tea good for you?

Yes, it can be beneficial for lactating moms as it helps with milk supply and digestion. However, it’s essential to consult with a healthcare professional before adding any new herbal supplement to your diet, especially if you have underlying health concerns.

Final Thoughts

Remember, every mom’s journey is unique, and what works for one might not work for another. Traditional Medicinals Mother’s Milk tea has been a game-changer for many breastfeeding moms, including myself, but it’s always a good idea to consult with your healthcare provider if you have specific concerns about your milk supply or its impact on your health.


Have you tried Mother’s Milk Tea?

I’d love to hear about your experiences and any other tips you have for boosting your breast milk supply.

Leave a comment below, and let’s support each other on this incredible journey of motherhood!

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