We all know breakfast is the most important meal of the day. But sometimes it’s hard to come up with ideas that are healthy and easy for our kids to…
Recipes
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Looking for a kid friendly pasta salad that even your picky eaters will love? You’ve come to the right place! This kid-friendly pasta salad is perfect for lunchbox, barbecues, and…
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Do you want to give your child a healthy breakfast without them knowing? These hidden veggies oatmeal spinach waffles are perfect! They are made with wholesome ingredients and are packed…
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Did you know that eggs are often referred to as “nature’s multivitamin?” Eggs are an excellent source of protein, with the perfect essential amino acid ratio. It’s packed with DHA…
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Stir-fried anchovy is a staple snack in Eastern Asia. Growing up in Taiwan, a tropical island off the coast of China, I love snacking on these crunchy stir-fried anchovies. I…
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As a mom to underweight and picky eating child, I’m constantly scratching my head about what to serve for my baby. Barely 15 pounds at 9 months, Baby Chunbao would…
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It’s going to be a nice warm weekend and my girlfriends are coming over for some afternoon tea! We are all mothers so we needed much sacred time to just…
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Making foods for a picky eater kills my brain cells. One day baby Chunbao only wants to be spoon-fed and the other day he’ll only want fruits. Everyone says every…
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I have been constantly searching and inventing recipes to fatten up my 1-year-old since he was born prematurely. At 9 percentile weight, making sure my scrawny son gets high fat,…
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Balls of fire in the grocery aisle?! Are these exotic, vibrantly colored fruits catching your attention but you can’t stop wondering what the heck is it? What does it taste…